Health coaching

Our health coaching program will support you in maintaining your health long term. Follow-up studies have shown that regular check up examinations represent not only a motivation for implementing a healthier lifestyle, but also lead to a reduction of existing risk factors.
As part of our health coaching program, we determine your personal health status based on your fitness level, risk factors and your lifestyle. Then we will design an individual program to improve your health level

The program will base on:

•        Stress management

•        Diaet consultation and diaet advice / Weight Loss

•        Body fat measurement using modern biological impendence analysis

•        Training programs (power and endurance training)

•        Yoga, Pillates

•        Personal Training

•        Beauty advice

•        Nutrition supplements

•        Antiaging advice

We will measure your success on a regular basis in order to assist you to change your lifestyle effectively because it is better to promote health, rather than to cure diseases.